Donna BaconNov 24, 20181 min readBreathing Exercise Feeling frazzled or finding it hard to settle down before sleep? In this video I talk you through a helpful breathing technique to slow it all down ✨7 views0 commentsPost not marked as liked
Feeling frazzled or finding it hard to settle down before sleep? In this video I talk you through a helpful breathing technique to slow it all down ✨
