This guided exercise is a wonderful tool for connecting with the inner wisdom of your heart and to nuture and develop your inner compassionate voice. This can be really important if you are more accustomed to listening to the inner or outer critics and struggling with shame and perfectionism. 


This is also a great exercise to assist the Connect With Love section of the Sensitively Strong Ebook. 

Connecting With Love Guided Exercise


    Donna Bacon: 0851527718

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